Happy New Year from all of us at Travel and Deal!
Hopefully you all had a wonderful festive season, and are looking forward to the year ahead. With new years beginnings comes new years resolutions, and the new year is always a good time for a detox. So if you’re looking for some suggestions for a long weekend of detoxing, then look no further, we have compiled a list of potential get-away’s and ideas:
1) Somatheeram Ayurveda Resort, Kerala
Ayurveda, also known as India’s native ‘Science of Life’ and is a perfect route into detoxification for both the body and mind. There are many locations throughout the country which specialise in Ayuvedic tratement and detoxification programs, however Somatheeram Ayurveda Resort in Kerala is one of the countries most renowned. Located in the state known as ‘Gods own country’ Somatheeram has been operating since 1990, and has grown in reputation ever since. The resort is built in traditional South Indian style, and most of the bungalows at the resort have a magnificent sea view.
Tailored packages are available at the resort such as ‘Body Purification Package’, ‘Stress Management Package’, ‘Body Immunization’ and ‘Beauty Package’
Take a look at their website for booking information: http://somatheeram.org/en/somatheeram/philosophy
2) Devaaya Ayurveda and Nature Cure Center, Goa
The Devaaya Ayurveda and Nature Care Center is situated at Divar Island, Goa, on a lush 5 acre property amidst tropical palm trees. Devaaya which means ‘divine healing’ consists of 60 luxurious rooms built in true Goan style cottages. The ambiance, the serenity and the spiritual vibes make Devaaya a paradise. Goa is an incredibly popular holiday destination for Indian’s and foreigners alike, offering a wealth of different experiences. Although well known for the beach and party scene, Ayurvedic wellness is also readily available in this coastal paradise.
The Devaaya Ayurveda Center has a range of packages available as well as stand alone treatments. As part of the packages all meals are planned according to an Ayuvedic health professional – a perfect remedy for the festive seasons over indulgence.
As well as Ayurvedic experts, the Devaaya Ayurveda and Nature Care Center also offers Naturopathic remedies. The specialists at the center can advise on which treatment would best suit the particular individual, offering the opportunity for tailored Naturopathic Wellness care.
Visit their website for more information and booking: http://www.devaaya.com/
3) Himalayan Yog Ashram, Uttarakhand
In this small scale ashram, there are 6 simple but comfortably furnished bedrooms promising for a peaceful and pleasant stay. There are a set number of programs starting each Monday which consist of either 6, 13, 20 or 27 nights. This is definitely an option for those who wish to opt for a more serious, immersive, detoxifying and yogic lifestyle experience.
The experts at Himalayan Yog Ashram offer a program with daily guided meditation, inspirational teachings, a healthy Ayurvedic lifestyle and optional Ayurvedic treatments. The surrounding area is rich in natural beauty and close to the river Ganga.
Visit their website for more information and booking: http://www.himalayanyogashram.com
4) Athreya Ayurvedic Center, Kottayam.
Surrounded by paddy fields of the famous Kerala Backwaters, the Athreya Ayurvedic Center offers a varied range of treatments whether you want to return to a former state of health and vigor or to simply relax and take a step back from the daily grind. The Ayurvedic treatments at this center are customised to meet the specific needs of the individual, and to help each client make the most of their time there. As well as treatments for the body, the Athreya Ayurvedic Center also provides dental and yogic treatments.
The facilities include 16 sustainable built cottages in traditional Keralan architectural style, many of which provide a direct view to the rice paddy fields. The Athreya Ayurvedic Center is run by a family of doctors with over 5 generations of experience in both academic Ayurveda and that which has been passed down through generations of the family.
Take a look at their website for more information about the services on offer and booking: https://theathreya.com
5) Kairali Ayurveda Center, Delhi
If you’re in Delhi and looking for a day retreat, the Kairali Ayurveda Center could be your oasis of calm within the city itself, and perfect for those with work commitments forbidding travel away from the city. The Kairali franchise has grown substantially since the opening of its first treatment center in Delhi, however the treatment centers continue to be the backbone of Kairali.
The trained Ayurvedic doctors at Kairali offer a range of treatments and services including Ayurvedic weight loss treatment, lifestyle coaching, massage, nutritious cooking classes, beauty treatments and more.
Visit their website to find out more about treatments, hospitality and booking : http://www.kairali.com
